Dream Yoga is permission-based mindful & somatic ritual designed to educate and engage students in the practice of working with the yoga of nighttime dreams. We work with: guided meditation, somatic embodiment, journaling, active listening, and the Tarot/ Oracle cards to begin to empower intuition to build a renewed sense of self trust and integration in mind, body and soul. Additionally I encourage dream connection via partner work and group sharing.

I combine aspects of yogic philosophy, Jungian Dreamwork, Tibetan Dream Yoga, Dream Yoga and Curanderismo into how we learn.

Liminal Meditation is all about slowing down to practice how to become lucid in our lives. Our focus is to become comfortable in stillness and learn how to hear the voice of our soul and the wisdom of our bodies.

My guided practices are intiuitive based on the collective or individual need but always prioritize a sense of grounding and safety with whatever is present.

When accessible, we will work with active imagination and shamanic journey-based practices to cultivate connection and healing.

I am available to teach individual sessions, group classes or corporate/school-based mindfulness programs in-person or on Zoom.

Group dream circles are a sacred and profound way to begin to work with dreams in a communal container. Together we will share dreams and take action from their wisdom into our lives.

Dream Circles are limited to 10 people.

I am available to facilitate dream circles for events, corporate teams, workshops and retreats.

I will be launching my own 8-week dream circle in May 2024. Email me to pre-register.

A 90 minute workshop to begin to understand how dreams work and how to begin to build a nighttime ritual around preparing for sleep and dream. I will provide guidance on dream journal practices in a way that is personal and empowering.

We will incorporate aspects of my Dream Tarot pracice as well as Liminal Meditation.

Please inquire to book at your facility or event!

This is a 90 minute workshop to begin to understand how to approach and collaborate with the Tarot as a means of empowerment and cultivation of intuition.

Attendees will leave with tangile practices to take into their day to day lives that will entice them to begin to look at their lives and their dreams in a whole new way.

Please inquire to book at your facility or event!

This is a 2-4 hour workshop is designed to introduce attendees looking to build a brand for the first time or re-fresh their existing brand.

I will guide us through a flash version of my proprietary WILD Branding Process which focuses on finding the authentic human behind the brand and a plan for authentically sharing their souls with the world in a way that matches the beauty of their individual hearts.

Please inquire to book at your event or facility!

Marketing can be tough. I want to be fun. In this 2-4 hour workshop, I will share reframed ways to think about marketing in a way that will feel authentic and empowering. We will go through how to build a foundation, strategy and approach that fits every business.

Please inquire to find out more and book at your facility or event.

To own or start your own business is a huge deal! Sometimes it can feel like we’re on an island of our own making. All the doubts and fears come sneaking in right alongside the unknown.

This workshop is designed to begin to understand why we started these businesses in the first place. To gather in community and like-minded sacredness.

We will work together through different activities and practices to get deeper in-touch with our own amazing selves so we can take this wisdom out into our work from a place of authenticity and empowerment.

Most of my classes, workshops and offerings are available for integration into day, weekend or longer retreats. Please message me to discuss!