SUPPLEMENTAL OFFERINGS

Embodied Dreamweaving Tarot Sessions

This offering is the perfect way to introduce yourself to an approachable use of the Tarot and dreamwork to assist in guidance with whatever you’re needing support with in your life.

  • Embodied Dreamweaving is my own method of working wherein I guide you into your body through a short grounding meditation to then set an intention for your card spread. From there, we “build a waking dream” with the cards and I guide you into your own felt empowerment inside of the story (dream) they are reflecting back. This is a great way to learn how to feel into how to work with your nighttime dreams as well.

    Sessions Available:

    • 30min in-person or virtual sessions available

    • 60min in-person or virtual sessions available

Weekly In-person Somatic Yoga Classes

I currently teach weekly in-person Somatic yoga classes that incorporate my Embodied Dreamweaving method in the Santa Cruz area! Click below to learn more.

  • (Prepare for Sleep & Dream) - All Bodies Welcomed

    Somatic Restore Yoga with Embodied Dreamweaving is a gentle and restful way to move into your body, regulate your nervous system and prepare for sleep and dream.

    We will work with seated QiGong and somatic movements as well as guided meditation to transition us into slow movements all done from the ground.

    This class is a great way to release stress and tension from the day to allow yourself to befriend your body and mind as you head to sleep from a more regulated, rooted and connected place.

    All classes will seek to “build a moving dream” alongside oracle cards and/or Tarot. We will work with dream symbolism, philosophy, and emotional and dream-based connection to your body, mind and soul. Cultivate a deeper connection to yourself the way your unique body moves in this welcoming and soothing class.

    Somatic Restore Yoga
    w/ Embodied Dreamweaving


    Every Monday Evening
    Pleasure Point Sanctuary
    3707 Portola Drive • Santa Cruz, CA 9506
    7:30pm-8:45pm

Private Somatic Yoga
w/ Embodied Dreamweaving Sessions

Are you wanting a personalized dreamy movement session to help work through a specific physical or emotional challenge, or simply tend to yourself in this unique way? These sessions are for those wanting to feel a deeper connection to their bodies in a way that feels empowering and magical.

  • These sessions are tailored to your own specific physical and emotional needs at the given time of our session together. We all are at different places but this class can support wherever you are. That being said, it is a great way to connect more deeply to yourself, your body and your nervous system. Whatever you’re dealing with, this practice can support in stress management, anxiety support, sleep support and a deeper connection to rest, grounding and yes, your dreams!

    We can tailor this however you’d like, utilizing the following practices in whatever capacity feels best:

    • Yoga Nidra for deep relaxation and stress-relief

    • Embodied Dreamweaving Tarot for more a more dream-like visualization approach

    • Gentle somatic movement to work on grounding and regulating the body and nervous system from pain, stress and anxiety.

    Sessions Available:

    • 60min in-person sessions in my private studio or virtual via Zoom

    • 90min in-person sessions in my private studio or virtual via Zoom

Personal & Group Ritual/Ceremony Guidance

Ceremony and Ritual are crucial ways of honoring life’s shifts and evolutions. If you are in need of honoring a life transition or celebration, I am available to support in the creation of a ceremony or ritual to support and honor.

  • Creating ceremony and ritual can feel daunting, but really, its just about giving ourselves permission to celebrate and honor life’s twists and turns. Remembering the support system we have in Mother Nature (Creator, Higher Power - insert your own language here!) has a huge impact on how we see and live our lives.

    I can support in learning more about your situation to empower you to do this on your own, or (in special cases) lead them alongside you.

    Ritual and Ceremony Examples:

    • Building a Morning, Evening or Dream Ritual

    • Ancestral Honoring

    • Birthdays

    • Moving

    • Marriages/New Relationships

    • New/Full Moon and Key Seasonal Times

    • New Jobs

    • Transitions

    Guidance Overview:

    • Please set-up a free consult call or message me with details of what you’re looking to cultivate and we can go from there!

Personalized Guided Meditations

Meditation is for everyone, but not every style of meditation is for everyone. We are all at different stages with our mindfulness journey as it relates to our unique lives. I offer private meditation sessions to meet these needs and additionally, offer custom recorded meditations that you can do on your own to find your own practice.

  • Sure, we all know meditation is great for us, but we are not all in the same place and meditation can feel SUPER daunting and overwhelming if we don’t know where to start. It doesn’t always mean sitting on a cushion. We can become mindful and even meditate while driving, eating, walking or creating.

    There are so many ways to meditate and many places we could start. I can coach you through this journey or empower you to do it on your own. You get to choose.

    Note that I always utilize gentle somatic movement to guide into meditations so that takes up part of our time together.

    Support Options:

    • 15min custom guided meditation In-person in my private studio or virtual

    • 30min custom guided meditation In-person in my private studio or virtual

    • Meditation Coaching/Mentorship available to assist you in building your own practice wherein I would create guided meditations specifically for your timing and personal needs to practice daily during our time together.

    • Personalized recorded meditations in a length of your choice designed for your own unique needs. Examples below:

      • Prepping for a trip

      • Prepping for a big event

      • Heading into sleep

      • etc.

Workshops, Immersions & Pop-ups

I love being able to bring this work to groups of humans ready to explore the depths of their dreams. I have cultivated my own workshops and am always open to discussing custom workshops, immersions and integrations into pop-up events to support the needs of yourself and your community.

  • I currently offer two specific dream-based workshops that are available to do in-studio, or on location:

    The Inner Oracle: Finding Empowerment Through Embodied Dreamweaving.

    • This is a 2 hour workshop to introduce attendees to the magic of dreams. They will learn my method of Embodied Dreamweaving with the Tarot individually and in a collective collaboration setting. Sound healing can be added for an extra half hour.

    The Dreaming Body: Connecting to the Wisdom, Magic and Dream of the Body

    • This is a 1.5-2 hour workshop intended to introduce attendees to a new way of seeing their body. They will learn about the basics of the nervous system and the emotional energetics of the body so that they can learn to see the body as a dream. We will use Embodied Dreamweaving to build a dream of the body to uncover hidden messages. Sound healing can be added for an extra half hour.

    I am always happy to consider unique workshops related to dreams, somatics, meditation/mindfulness, spirituality or soul-based marketing and branding.

    Additionally, I am available to integrate the following into pop-up events!

    • Embodied Dreamweaving Tarot Sessions

    • Word Spells: custom poetry on handmade paper

Group Dream Circles

The power of dreams in a group setting is absolutely magical. I offer group dream circles multiple times a year wherein we will learn how to work with each other’s nighttime dreams and understand the magic and power of the collective dream.

  • I will be launching a virtual Embodied Dreamweaving Group Dream Circle in Spring 2025! Please let me know if you’d like to get on the waiting list.

    Group dream circles allow us to see the power of the collective dream. Together in an intimate group of no more than 12 people, we will explore each other’s dreams while being held in sacred community. You will be blessed with the wisdom of each other’s dreams and learn how to take this wisdom forward into your waking lives.

Retreat Integrations

All of my offerings are available to be integrated into retreats domestically and internationally. I would love to share the magic of dreams with the world!

  • Are you leading a retreat and want to incorporate the magic of dreams into the mix? I can integrate my wisdom and teachings in many ways by bringing some aspect (or all) of the below:

    • Dream Wisdom and Education

    • Dream Therapy Sessions for retreat integration

    • Embodied Dreamweaving Tarot

    • Somatic and Embodied Dreamweaving Yoga

    • Meditation Guidance and Education

    • Group Dream Circles

    • The Power of Dream-based Marketing and Branding