Dream Yoga is permission-based 90 minute, mindful & somatic ritual designed to educate and engage students in the practice of working with the yoga of nighttime dreams. We work with: guided meditation, somatic embodiment, journaling, active listening, and the Tarot/ Oracle cards to begin to empower intuition to build a renewed sense of self trust and integration in mind, body and soul. Additionally I encourage dream connection via partner work and group sharing.

I combine aspects of yogic philosophy, Jungian Dreamwork, Tibetan Dream Yoga, Dream Yoga and Curanderismo into how we learn.

MONDAY EVENINGS @ 7:30pm-9:00pm

Pleasure Point Yoga
3707 Portola Dr, Santa Cruz, CA 95062

Dream Yoga is permission-based 90 minute, mindful & somatic ritual designed to educate and engage students in the practice of working with the yoga of nighttime dreams. We work with: guided meditation, somatic embodiment, journaling, active listening, and the Tarot/ Oracle cards to begin to empower intuition to build a renewed sense of self trust and integration in mind, body and soul. Additionally I encourage dream connection via partner work and group sharing.

I combine aspects of yogic philosophy, Jungian Dreamwork, Tibetan Dream Yoga, Dream Yoga and Curanderismo into how we learn.

WEDNESDAY EVENINGS @ 5:30pm-7:00pm

AIR and FIRE
13150 CA-9, Boulder Creek, CA 95006
Call to Register: (831) 338-7567
$30 per class or $135 for a 5-pack